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Premature ejaculation (PE) is the most common sexual dysfunction complaint in men younger than 40 years. Most professionals who treat PE define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners. This broad definition thus avoids specifying a precise duration for sexual relations and reaching a climax, which is quite variable and depends on many factors specific to the individuals engaging in intimate relations. An occasional instance of PE might not be cause for concern, but if the problem occurs with more than 50% of attempted sexual relations, then a dysfunctional pattern usually exists for which treatment may be appropriate.
What is Premature Ejaculation?
Premature Ejaculation is one of the most
common forms of male sexual
problems which have affected almost every man at some
point in life.
Premature Ejaculation is the inability to delay ejaculation to a point which is mutually desirable for both partners. Usually it leads to an unsatisfactory sexual experience for both the partners.
The duration of time for ejaculation is not the true concern during the intercourse but the issue is whether the couple is really satisfied with the activity or not.
What causes it?
Though it is quite common in men, the exact cause of Premature Ejaculation is still unclear. Experience and Psychological factors have been primarily related as contributors to this condition.
Premature Ejaculation often occurs during the first experience with sex and the lack of ejaculatory control combined with anxiety is responsible towards it.
However, psychological factors such as guilt, depression, anxiety, insomnia etc. also result in this situation. Other factors such as stopping alcohol consumption before sex and a long time gap since the last ejaculation equally relate to the condition.
Is there any Solution?
It has been found that premature ejaculation resolves on its own over time without the need for a medical treatment. However, practicing relaxation techniques or using distraction methods can also help you in delaying ejaculation. You may practice techniques like Masters and Johnson Method, Simulation Technique or Squeeze Technique to exercise greater control over your performance. In addition, keeping a check over the alcohol intake and illegal drug usage is also helpful.
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